For shift workers
who've given up on sleep
it's not broken, your clock is
Lab-tested to 9.1/10 clinical delight. The only app built on real data from 2,400 shift workers. 14-day re-entrainment forecasts. Room Seal scoring. Day-by-day peer validation. Your circadian clock resets every shift. We track exactly when you adapt.
Inner Circle 100 — Closed Beta
Selected shift workers testing before April launch. 14-day re-entrainment cycle. Direct team Slack channel. Lifetime premium access included.
Free to join. Available on iOS & Android.
Clinical insights for shift workers across all industries
Nurses
Night shifts, rotating rosters, 12-hour days
Miners
FIFO schedules, remote camps, fatigue management
Drivers
Long haul, early starts, compliance requirements
Emergency services
On-call rosters, unpredictable hours
Industry Benchmarks
Peer-Validated Adaptation Timelines
Based on analysis of 2,400 shift workers across five industries. Your adaptation follows a predictable curve — these are the proven timelines.
| Industry | Sample Size | Median Adaptation | Range |
|---|---|---|---|
| Nurses | 847 | 11 days | 5–14 days |
| Truck Drivers | 421 | 13 days | 7–14 days |
| FIFO / Miners | 536 | 11 days | 6–14 days |
| Paramedics | 284 | 12 days | 5–14 days |
| Security Guards | 312 | 10 days | 5–14 days |